In recent days, there have been continuous reports of students attempting suicide, a situation that is cause for concern. As parents, we often feel that adults face much greater pressure dealing with work, family, and financial issues than children do. However, Dr. Wong Chung Hin, a specialist in psychiatry, reminds us: “Clinically, cases of emotional distress due to stress are observed in primary, secondary, and university students. Parents should carefully observe any changes in their children’s behavior, patiently listen to their thoughts, and refrain from making hasty criticisms. The most important thing is to believe in your children and encourage them to express themselves.”
The reasons for emotional issues arising from stress in children go beyond academic performance and include family expectations, peer relationships, school bullying, family problems, and family history. Dr. Wong recalls, “When facing the death of a family member, relatives are often busy dealing with post-mortem matters or various rituals, forgetting to take care of the child’s emotions. In addition, some children experience their parents’ divorce or even abuse, which can also affect their emotions.”
Emotional changes vary, and parents need to be attentive
Dr. Wong further emphasizes, “Some children are more adept at expressing their feelings, but many do not know how to express their emotions. As children grow older, some are less willing to share their feelings with family. Therefore, parents and teachers should pay close attention to any changes in their children’s emotions, behavior, and performance.”
Parents should pay attention to the following signs:
1. Emotional expressions on the face, such as appearing gloomy, tense, crying, or sad.
2. Changes in lifestyle habits, such as disruptions in sleep patterns (insomnia or excessive sleep), changes in appetite, or spending a lot of time isolated in their room.
3. Unwillingness to go to school.
4. Physical changes, such as diarrhea, and stomachaches. Parents might easily attribute these to health issues, but a deeper understanding reveals their connection to emotional stress.
5. Self-harming behaviors, including self-hitting, cutting, or expressing thoughts like “I don’t want to live.”